Mike Tnt-Totaltraining Nunziato  www.nunziatototaltraining.com

I have been in the fitness industry for over 10 years. I have seen and conducted seminars at numerous training facilities while meeting various trainers with different concepts. Mike and his team at SHED Fitness care about each one of their clients and have spent the last 3 days at my facility watching and participating in the no nonsense hard work atmosphere that they will implement at the SHED! Unlike the other facilities I have see in Canada, The Shed, has all the equipment and training tools to get their athletes to the next level. Mike is a hands on owner who only wants to see the best for his athletes, for that, I will always refer people to his facility! Shed Fitness and Conditioning is a facility that I will 100% endorse.

 

 

Zach Nieminen, Hockey Player,  Goulding Park

"When you walk into the SHED you are welcomed with open arms! The training is the best, I feel better and better everyday after each workout.  The gym itself is really nice and I can see my personal hockey game getting better and I feel much stronger on and off the ice! 

 

 

 

Andrew Reid

"I have never been so excited to train since I started working out 15 years ago.  During my 15 years of traditional training I lost a lot of flexibility and explosiveness.  I could bench press and squat a lot of weight but I could not translate it onto the field when it came to playing sports.  Thanks to Mike and all the great equipment at Shed Fitness I am faster, quicker,  more explosive and more conditioned than I ever have been in my life.  Mike has me using TRX Suspension Cables, Kettle Bells, Power Sled and many more pieces of equipment that traditional gyms just don't have.  Using all of the equipment  on the artificial turf allows me to explode and use my entire body during  all the exercises.  They better look out for me on the football field and ice this year "

 

 

 

Ryan Attwood
"Having trained at the SHED with Mike for the past few months has been Unreal.  I have noticed considerable change in my strength, endurance and overall performance both on and off the ice. Mike’s training techniques are unique and nothing at all like training at a regular gym!"

 

 

 

Tina M, Client
After several months of working out with my trainer (Mike) my posture has improved dramatically.  I’m feeling stronger, walking taller and love the changes in my body.  My muscles are so much more defined (all that hard work is paying off). Mike has encouraged me to try new things physically.  I just recently started a beginner’s yoga class and love it. 
Thanks Mike - for altering my workouts and challenging me to go beyond my comfort zone. 