Train your Mind

Condition your Body

and

FINALLY live your Life!

 

Welcome to The Breakthrough Fitness Formula (B.F.F)

(Created by Mike Cicinelli & Inspired by teens looking to get their personal power back)

 

 

Do you feel embarrassed and frustrated with your body?

Do have low self esteem? 

Do you blame yourself and your genetics for how you look? 

Are you on the diet roller coaster ride and find that you have no control of your health?

Do you ask yourself; 

Will I ever look good?

Will I fit in?

Can I be myself?

Can I loose weight?

Can I gain weight?

Is there help?

 

It is questions like these that have inspired me to take a new direction with my coaching career. I find it painful to hear and see young kids - soon to be adults struggling and almost giving up on their life. Their energy is zapped! Confidence is non existent, heads are down and are completely disengaged from their surroundings. (Don't get me wrong, I love working with athletes however they are to me the perfect client. They are self motivated, enthusiastic, and driven for success).  I have now reached a point in my services where I want to tip the scales a little bit and get the "Average Joe" in shape and get them excited about their dreams. I guess being a father to 2 amazing daughters has opened my eyes to this. The kids are the future. 

 

 

I believe that when someone has fully committed to make a change and take ownership of their "stuff", Great things are possible. People start to become more aware of solutions and new opportunities start to present themselves. It is at these moments in life when people decide their future fate.  The question is this. What are you willing to do today, in order to change the results in your life that you are currently not happy with?

 

 

I believe you can achieve much much more and I am here to help you Finally... 

GET HAPPY, HEALTHY & FIT!

 

If you are stuck, frustrated and bored with your life, then the S.B.F.F is for you.

 

This program is meant to "break through" all your boundaries that are hindering your success, crush all your bad habits, and break through all your plateaus. The results are incredible.

 

15 Years of personal training, a strong belief system in my clients success, and the experience of my own personal breakthrough is the foundations of how I coach, as well as using some of the top mind-body tools recognized in the world today. 

 

 

So...What gets you excited and curious? 

 

Can you imagine yourself fitter and more confident? Less stressed, looking better, feeling better, and hearing endless compliments about how healthy you are?

 

We all have a vision of perfect health. What is it for you?

Experience for yourself why the B.F.F quickly becomes your new BFF.

 

GET Happy, Healthy, and Fit Today!

 

Sign up for a complimentary consultation to decide which program is right for you. START NOW!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Packages offered:

 

Option 1

SHED Training Service (Body)

- This program is for you if you are looking to focus on improving physical fitness.

 

Option 2

Mind Fit Personal Training (Mind)

- This program is packed with ways of finally ridding yourself of self sabotaging behaviours and outdated         beliefs that are no longer true  but are still dictating your behaviour. This is for you if you are someone who is happy with their physical body and is interested in acquiring new tools to navigate through life and create new goals for themselves.

 

Option 3

Shedmaster's B.F.F  (MIND & BODY)

- This program is for you if you have in the past tried to get healthier and have failed over and over. 

This program is a complete make over. Intense and results driven right from the start.